logo
g

Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Painting
Knitting
Dating
Reading
Women's Fashion
Small Office/Home Office
History


dailyclick
All times in EST

Full Schedule
g
Health and Fitness Features


The most important thing we can treasure in life is our health. Our health allows us to do everything else we wish to do. From understanding nutrition to exercising properly, every day counts. We should care for our heart, lungs, eyes, ears, and all other parts which make us who we are.

BellaOnline Editor
Be Healthy AND Green!
Geriatrics - Patricia Villani, MPA, PhD, Editor

Most of us don’t worry about our health issues as they pertain to the environment with few exceptions, e.g., high pollution or pollen levels. But there are actions we can take as responsible individuals that will affect our health as well as improving the environment. Take a look!

BellaOnline Editor
Skip monk fruit
Allergies and Colds - Sheree Welshimer, Editor

Natural sweetener may not be all that natural

BellaOnline Editor
Are You Eating for Health or Weight Loss?
Weight Loss - AJ Alexander, Editor

Every day, we are faced with a myriad of food choices. Should I choose Multi-Grain bread with seeds, or should I forego the bread altogether? Should I have 3 meals and 3 snacks each day, or should I nibble throughout the day? To carb, or not to carb? The first step is to define your goal.

BellaOnline Editor
Yoga and Running
Yoga - Korie Beth Brown, Editor

There are yogis who run, and there are runners who practice yoga. However one parses it, the combination is excellent.

BellaOnline Editor
Resveratrol and PCOS
Infertility - Hannah Calef, Editor

Resveratrol, the antioxidant polyphenol found in red wine may help to resolve PCOS

BellaOnline Editor
A Balanced Holiday Season with ADD
Attention Deficit Disorder - Connie Mistler Davidson, Editor

When members of your family have Attention Deficit Disorder, holidays might not be your favorite part of the year. Instead of the joys of family members and friends, they can bring stress and chaos to a household. How can you put the joy back into holidays, when you have ADD in the family?

BellaOnline Editor
Have a Longer Life with Whole Grains
Nutrition - Moss Greene, Editor

Drop the white bread and white pasta. Find out how eating more whole grain foods can decrease your risk of death by as much as 15%.

BellaOnline Editor
Dream Yoga
Holistic Health - Teresa Post, Editor

Do you wish that you could get excited about going to sleep at night? Do you wish that your dreams could help you in your waking life?

BellaOnline Editor
The Common Cold and Asthma
Asthma - Sherry Vacik, Editor

Autumn is cold and flu season. While the common cold is usually mild for most people, colds can cause serious and life-threatening complications in asthmatic kids and adults. Learn what to watch for when you or your child has a cold and what you should do if you get sick.

BellaOnline Editor
Fibromyalgia and Genetics
Fibromyalgia and CFS - Veronica E. Thomas, Editor

They say that Fibromyalgia may be genetically-linked, but they´re not sure. Here´s what I say.

BellaOnline Editor
Music Therapy Improves Your Health And Your Mind
Alternative Medicine - Victoria Abreo, Editor

Music touches the spirit in almost everyone it can be very relaxing and healing to your over all health.

BellaOnline Editor
Choosing Your Battles
Autism Spectrum Disorders - Tara O´Gorman, MSW, Editor

The phrase 'choose your battles' is a mantra uttered by many parents. For parents of children with an Autism Spectrum Disorder (ASD), the mantra can mean the difference between sanity and chaos.

BellaOnline Editor
Drinks to Beat the Heat
Diabetes - Cindy Kimura, Editor

Refreshing water drinks to be the heat

BellaOnline Editor
Healing a Cough
Family Health - danielle barone, Editor

Healthy ways to heal coughing and prevent illness

BellaOnline Editor
Causes of Leg Swelling
Heart Disease - Maria Hester, MD, Editor

Do your legs ever swell? If so, you need to know if this is due to a benign condition, such as leaky valves in your leg veins or heart failure, a much more serious condition.

BellaOnline Editor
Abilities Expo 2016
Neuromuscular Diseases - Jori Reijonen, Ph.D., Editor

At the Abilities Expo, you will have the opportunity to learn about the many products, services, and non-profit organizations that serve those with physical challenges, including those with neuromuscular disease. Admission to the Abilities Expo is free.

BellaOnline Editor
Diabetes Treatment
Gynecology - Dr. Denise Howard, Editor

Type 2 Diabetes Mellitus (T2DM) can cause long term problems such as heart disease, kidney failure, stroke, loss of limbs and blindness. This can be prevented; either by preventing the onset of diabetes or by managing diabetes if you have it. This article will review how diabetes is managed.

BellaOnline Editor
Khalima Sikorsky's SEEDs Program
Bellydancing - Ronnette Ramirez, Editor

Incorporating dance into enrichment programs is essential in every community. When I learned that Khalima Sikorsky, Richmond, Virginia based belly dancer, posted that she was starting such a program, I just knew I had to write about this.

BellaOnline Editor
Mark Zuckerberg and Miscarriage
Miscarriage - Christine Beauchaine, Editor

Mark Zuckerberg recently revealed that he and his wife suffered three miscarriages.

BellaOnline Editor
Essential Oils for Sunburn
Wellness - Leah R. Patterson, Editor

Lavender and Tea Tree oil are great essential oils for a sunburn, especially when coupled with coconut oil and/or aloe vera gel. Read on to find out how to use them...

BellaOnline Editor
Echinacea and conception
Conception - Stacy Wiegman, Editor

Echinacea has long been popular for colds and flu because it may help boost the immune system. It appears to be antiviral and stimulate T-cell production, very useful for a cold. However, it may also inhibit hyaluronidase, and this could factor in to decreasing your odds for conception.

BellaOnline Editor
Hearing in background noise
Deafness - Felicity Bleckly, Editor

Background noise is a problem for everyone, even those with full hearing. But for those of us who have hearing aids or Cochlear Implants it presents an even greater problem.

BellaOnline Editor
Money Matters and Breast Cancer
Breast Cancer - Gail Armanini, Editor

A diagnosis of breast cancer can derail even the best financial planning. Regardless of the current state of your finances, there are several steps you can take right now to protect yourself and survive in one piece. Over the coming weeks, we will look at some of the many options available.



RSS


g

 E D I T O R   R E C O M M E N D E D 

g

EatingWell Magazine
EatingWell is the award-winning magazine that focuses on healthier eating habits for the entire family. EatingWell magazine features articles on subjects such as how to prevent weight gain during the holidays, foods that boost metabolism, healthy budget dinners, and dangerous ingredients that you may not realize you´re eating.

g

Total En Salud
Android and iOS health app for Spanish speakers. Easy-to-understand, engaging health information to transform lives, enlighten, and empower.

g

Life Extension Mega Green Tea Extract
Green Tea, or Camellia Sinensis, has been a hot news topic in recent years. Green tea is a main staple consumed by Asian populations for thousands of years and is purported to have numerous beneficial effects on health - one of them being weight loss.

g
 
g

todayatbella

Great Rainy Day Cleaning Projects

Harry Potter And The Half-Blood Prince

Pecan Cream Cheese Shortbread Recipe


memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor