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Walking Off Belly Fat
Getting rid of stubborn belly fat can seem impossible. Here are some facts about belly fat and some tips on losing inches from your waist.

Fitness vs. Weight Loss
Fitness and weight loss are often used interchangeably. This is a mistake that many people make that can make a big difference in how or even if they meet their goals.

Leslie Sansone's Walk to the Hits : Radio Remixes
A review of Leslie Sansone's Just Walk, Walk to the Hits: Radio Remixes. This is a perfect tool to add to your walking bag for cold, wet days.

5 Tips for Avoiding Insects While Walking
Here are five tips to help you avoid pesky insects during your walk. Incorporating several of these tips will keep your walking program moving forward.

Choosing the Right Walking Shoe
Choosing the right walking shoe is an important part of starting your walking program. Here are the features you need to look for in a great walking shoe.

Six Week Challenge
Take the six week walking program challenge. Here is a simple way to incorporate a new exercise routine into your daily schedule.


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 S H A R E   I D E A S  

forum Forum Discussions
Welcome, come on in. Join in on the discussion whether you are a newbie or an experienced walker. You will find inspiration and motivation amoung members that enjoy the walking lifestyle.

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Walking Off Belly Fat

Fitness vs. Weight Loss

Leslie Sansone's Walk to the Hits : Radio Remixes

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