10,000 StepsWhat's the big deal about walking 10,000 steps a day? Read this article for why and how you should do it.
Walking in Washington, DCWashington, DC is a very walk-friendly city. This article contains highlights of a recent visit where we walked aobut 20 miles in three days.
Omron Digital PedometerThe Omron HJ-112 Digital Pedometer is great for walkers. It is very easy to program, comes with a great belt clip and automatically resets itself every night. Plus, it keeps data for 7 days.
Tina Turner Simply the Best ReviewI cannot promise walking will give you Tina Turner legs. It certainly will help, though. And, walking with Tina's songs will keep you motivated to get out there & work those gams.
Increase your Walking Endurance How's your stamina? Can you keep up? Do what you used to do without paying the price the day after? If you need more endurance, read this article for building it with walking.
Walk Now for AutismApril is Autism Awareness month so Walk Now for Autism is sponsoring walks across the country to raise money and awareness for these disorders.
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