Anxiety, Depression & Stress

Alternative Medicine
Natural approaches to reducing anxiety, depression, and stress.

Antidepressants, Depression And Suicide star
Suicidal thoughts and depression can and have worsen in adults, children and adolescent while taking antidepressants. Read this article for more information!

Antidepression Diet By By Dr. Micheal B. Schachter star
Foods to Avoid-Antidepression Diet

Basics of a Healthful Antidepression Diet star
The rewards, are many, including improved mood, more energy, enhanced immune system, better concentration, to name but a few.

Coping with Daily Stress Part l star
Life was meant to be simple but to often we make it complicated by creating unneeded stress. Unless we learn to manage stress, we can very easily become our own worst enemy.

Coping With Daily Stress Part 2 star
Because of the complexity of today’s world, everyone at one time or another experiences stress. Unfortunately, not everyone can handle it constructively.

Helping Anxiety Naturally star
Do you have anxiety? Read this article and find out what natural remedies can help.

Panic Attacks star
All of a sudden, with no apparent reason your heart is racing, your mouth is very dry, you get a horrible feeling of dread and you don´t know why.

Stress Assessment Test star
When stress takes over our lives, it can adversely affect our health

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