Holistic Health Information

Detoxification through a Clean Diet
Cleaning up your diet can be as effective as a "Detox" or "Cleanse" program.

Eat For Health, a Book Review
"Eat for Health" is Dr. Joel Fuhrman´s newest book on how to gradually transition to a plant based diet for disease prevention and reversal.

The Hohm Juice Cleanse, A Product Review
A review of the American Yogini Hohm(Home) Juice Cleanse

Why forgiveness is so important to spiritual wellness
Forgiveness is so important to spiritual wellness. To feel calm and peaceful, you must learn to forgive and forget. Click on the underlined title to find out.

“The World’s Healthiest Foods”, A Book Review
A great reference guide to start you on your way with a healthy Whole Foods diet.

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