Learn the basics of home equipment, gym equipment and fun new exercise accessories. Includes the latest in apparel and shoes.
Basic Exercise Equpiment for Home Workkouts
Exercising at home can be more convenient than going to a gym or class. Here is some basic exercise equipment that will enable you to do hundreds of different workouts, in your own home.
Make Buying a Treadmill Easy
You have decided to buy a treadmill and want to know where to start. Walking into a store without some background information is not a good idea. Here are some steps that will make buying your treadmill easy.
OPTP Pro Foam Roller-A Review
This is a review of the OPTP Pro Foam Roller; the full round 36” x 6”, blue marble roller with firmer density. This foam roller is a must-have piece of exercise equipment. It can be used during exercise and as a great relaxation device.
Resistance Bands Strengthen Your Walk
Walking is a great and popular workout. It gives you the cardio exercise you need. But as part of a complete workout we need 2 days of strength and resistance training each week. Here is a way to get your resistance training and your walk at the same time by using resistance bands.
Review of The Miracle Ball Method
Read this review on The Miracle Ball Method to find out how to relieve chronic pain using gentle movement, breathing exercises and the Miracle Balls.
Spend Less Exercising at Home Exercise Homepage | Editor's Picks Articles | Top Ten Articles | Exercise Site Map
Spend less by exercising at home. Get a great workout at home without spending a lot. Here are some tips on what exercise equipment you will want to workout at home and what to look for when your shopping.
Think your link belongs here? Use the contact page to let this editor know.