Continuing my series of Chakra Workouts I present to you my recipe for a healthy throat chakra. If you missed the newsletters covering the previous chakra workouts you'll find them all on my site under the Chakra System heading. Enjoy!
Throat Chakra Workout
Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your throat chakra and suggests ways you can develop it.
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Lauren DĀ“Silva, New Age Editor
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