Hello Everyone

In the frantic run up to Christmas it is important to keep some time for yourself and your own spiritual nourishment. Here's the last Chakra workout in my series- you can see the others on my New Age site under the Chakra System subject heading. The Crown is your link to the Divine and responds well to the stillness of meditation and to prayer. Wishing you love and peace and this Yuletide.

Crown Chakra Workout
Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your crown chakra and suggest ways you can develop it.

http://www.bellaonline.com/articles/art27597.asp

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lauren D´Silva, New Age Editor
http://newage.bellaonline.com

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