I've used mantra to create positive change in my life. The spiritual discipline involved helps to keep me focussed and on track. At the moment I'm using mantra to help me detox on all levels, mind, body & spirit. Here's a guide to help you utilise these ancient and powerful formulae:

Using Sanskrit Mantra
Sanskrit mantra is a powerful tool for self-development, healing and manifestation. Here I give you some powerful spiritual mantras to work with and show you how to incorporate them into your day.

http://www.bellaonline.com/articles/art28544.asp

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