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New Age

September 9 2007 New Age Newsletter

Hi Everyone

I've just completed the latest article in my Chakra workouts series. This time I'm focussing on the Heart Chakra, which is one that takes a hammering in many lives. Sometimes it is painful to open the heart and look inside, but working with this chakra will reward you with the ability to experience a much richer emotional life.

Heart Chakra Workout
Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your heart chakra and suggests ways you can strengthen it.

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Lauren DĀ“Silva, New Age Editor

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