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Food allergies create challenges not roadblocks to exercise
Many options are available for obtaining 'safe' nutrition during long athletic events.
Food allergies create challenges in endurance events
Be diligent in reading labels and testing energy foods to find the ones that are right for you.
Athletic individuals with food allergies face challenges
Finding right energy foods/drinks takes perseverance
Could this annoying problem be caused by food allergies/intolerances?
Drug inactive ingredients need scrutiny
Are your allergy medications making you feel worse? Inactive ingredients added to medications may be the cause.
Air pollution may worsen allergy symptoms
Is their a connection between allergies and air pollution? High ground ozone may contribute to allergy symptoms.
Sign up for allergies and colds newsletter
Do you suffer from allergies and colds? Sign up for the Allergies and Colds newsletter to get tips to keep posted on the latest information.
Neti pots offer allergy relief
Neti Pots are almost like genie lamps. For some, they work like magic to keep allergy symptoms under control.
U.S. allergy rate up
Are you tired and suffering from seasonal allergies? Then you are not alone. The U.S. allergy rate has doubled in the last 30 years.
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