In part three, Diane and I discuss a little bit about how she - and we - can work towards finding our joy and a new life despite the day to day realities of a chronic illness.

Aromatherapy is a fun and effective way to manage fibromyalgia and CFS/ME symptoms. Continue reading to learn basic information about aromatherapy.

Here´s part two of my interview with the author of My Own Medicine. Diane talks about how she learned to find joy through the pain and fatigue of her CFS.

Pain can be altered by changing our thought patterns. Read this article to find out how.

Diane Kerner, the author of My Own Medicine, and I discuss life, joy and fashioning a new life despite chronic illness. Here´s part one in a four-part series.

Having trouble expressing to others how you feel? Review this list of descriptive terms in the following article...

In this second installment, we talk with Cuz about recent changes to Reaching-Out's site and what it means for those of us who need their services.

I Want My Life Back! Perhaps you have shouted those words a number of times in your life. Read this book review to find out how to take your life back.

Carrie aka “Cuz” is instrumental in Reaching-Out’s success. She is the classic Type “A” personality who tried working through her Fibromyalgia pain for many years. She’s turned her impressive level of energy towards advocacy and is building a positive and compassionate environment at Reaching-Out.

Mary Shomon´s book the Thyroid Diet has been reviewed here recently because I know the links between thyroid and fibromyalgia first-hand. I loved the book. I hope you will to. Now, read what the author has to say in her own words.