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Ken's Lite Italian Dressing
Eating a salad each day is key not only for low carb dieting but for most healthy eating styles. Ken's LIte Italian Dressing is a good option for a salad dressing.
Dexas GrippMats Cutting Mats
A key to maintaining a low carb lifestyle is to be able to easily cook and prepare fresh food. The Dexas GrippMats are a wonderful part of this. Here's why.
Amstel Light Low Carb Beer
While wine is great for a low carb diet, beer is usually off limits because of its high carb counts. Amstel Light gives you a tasty alternative.
Miller 64 Low Carb / Light Beer
Miller 64 has - as you might guess - 64 calories. It also has 2.4g of carbs. In terms of low carb beer, Miller 64 is about the lowest you can get, with only Bud 55 being lower.
Heineken Light Low Carb Beer
I run a low carb site so I've tried pretty much every light beer on the market. Also, when I was in college I drank mostly Heineken. Trying the Heineken Light was a given as soon as it hit the market in 2006. I then have updated the review over the years.
Budweiser Select 55 Light Beer
Budweiser Select 55 provides a full 12 ounce serving size, and that has only 55 calories and 1.9g of carbs. How does this low carb beer taste?
Lisa's Daily Breakfast
Many people ask what I have for breakfast every day on my low carb lifestyle. Here's the routine I have each morning - and I look forward to it eagerly.
Juicing / Smoothies Low Carb Recipes
The philosophy of juicing and smoothies is to appreciate those natural flavors that exist all around us. Draw in the bounty of the nutrients and fiber that our world provides for our sustenance.
Lime Pomegranate Smoothie Recipe
This smoothie recipe melts the bright citrus of lime with the rich health benefits of pomegranate. Tasty, and good for you too!
Pomegranate Blueberry Smoothie Recipe
This smoothie recipe is low carb and features the healthy power of pomegranates and blueberries. Delicious!
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