Body Image Site
	Linda Steele BellaOnline's Body Image Editor

Dry Skin Brushing - Why and How To
The leaves are changing color and slowly falling to the ground. Soon Autumn will turn into Winter and our skin will be dry and itchy. To prevent the discomfort that comes winter skin, I thought I would discuss the benefits of dry skin brushing and how to do a dry skin brushing.

Can Massage Improve Your Body Image?
How much time to you spend thinking about your body? Are they positive thoughts or negative? Body image is a complex topic. It has been suggested that touch is a powerful method of communication as well as an important foundation in developing our sense of self.

Cellulite - What is it and how do I get rid of it?
O.K. I have this orange peel texture on my thighs, buttocks and stomach -- what is it and how do I get rid of it?

Detox Your Body
We tend to feel balanced physically, mentally, emotionally, and spiritually, when our bodies are working optimally. In order for a body to feel good, it must be properly nourished through air, food and water as well as detoxified.

Fall into a Positive Body Image
Fall is the perfect time to evaluate priorities and plan for the stressful holidays. This article offers ways to stay focused and maintain a healthy lifestyle during stressful times.

How Your Personality Affects Your Body Image
In psychology, the Big Five are personality traits that affect your health, relationships, achievements, and even your spirituality. Your life is affected positively and negatively by your characteristics – how about your body image?

Life is a Balancing Act [offsite link]
Happiness, success, and peace of mind are attainable if you learn to balance these seven aspects of life. This article is one of many motivational topics on this site.

Lypossage – A Healthy Alternative to Liposuction
Are you feeling like it's time to finally do something about your jiggly belly, saddle bags, droopy buttocks and cellulite? If you’ve been thinking of liposuction, Lypossage is considered a less invasive and less expensive alternative!

Seeing Yourself With New Eyes
Simply changing your viewpoint from first to third person can increase your motivation, achievement, and self-perception!

Ten More Ways to Love the Body You Have
Acceptance of self means acknowledging where you are and who you are. It means accepting the fact that the body you have is the body you have. To change something in ourselves, we must first accept ourselves as we are. Otherwise, some of our resources are tied up in struggling or denying.

Ten Ways to Love the Body You Have
Your body is a miracle. It is a powerful expressive piece of equipment. Your relationship to your body is the first relationship you have, and it is perhaps the most important relationship of your life. Yet it is an uneasy one for most people in Western society.

Three Ways Pilates Improves Your Body Image
My body felt like it had done a workout without pounding my joints on a hard surface as it usual with other types of exercise. My mind felt engaged and overall I felt very connected to my body. By affecting my body, mind and spirit it also improved my body image.

What is Body Image and Why is it so Important?
What is body image? Body image is comprised of a variety of components from how we perceive our bodies to how we feel about our physical appearance and our level of connectedness to our bodies. It is important to know if we have a positive or negative body image because it affects our whole life.

Why are so Many People Unhappy with Their Bodies?
In our Western culture, both women and men must deal with an increasing amount of pressure to have the “ideal” body. Women are forced into being “thin” which is the exact opposite to the soft curves which come naturally to the female body. Men on the other hand, are taught that hyper-muscularity

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