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This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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An Introduction to the Doshas
An understanding of these energies is central to comprehending Ayurvedic philosophy.

A Sequence for Learning Seated Twists
This progression will allow you to work towards the Marichyasana and Ardha Matsyendrasana poses.

Traditional Chinese Medicine and Yin Yoga

Dharma Vs. Drama
There is a difference between the two, and we need to look for it!

How Strenuous Should Our Practice Be?
We may be captivated by the extreme postures we see in class, but there?s a limit to how closely we should imitate others.

Tapas, the Niyama of Discipline
Want to become better at yoga? Practice. It's that simple, and that challenging.

ASCO, Cancer Research, and Yoga
The American Society of Clinical Oncology has researched yoga as a complimentary cancer therapy. Results are more than promising.

Yoga Journal and Inclusivity
The cover controversy surrounding Yoga Journal magazine is important and needs our ongoing attention. Our voices must be heard.

Maty Ezraty
For over thirty years, Ezraty has been influential in growing and developing yoga in America.

Agnistambhasana with Garudasana Arms
Fire Log, or Double Lotus Pose stretches the lower body, while Garudasana Arms do the same for the shoulders and neck.

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