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Nancy Welker
BellaOnline's Yoga Editor

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Newsletter Archive
One of the many enjoyable aspects of being an editor for BellaOnline is the opportunity to produce a newsletter that's just for my readers! By signing up for my list you'll be sure to stay current about I'm writing, what I'm currently reading or researching, and pass on information about Yoga props and gear that I use and love.

Talking about Yoga is easy for me, as I have a real passion for the modality and enjoy writing articles that are informative and (hopefully) inspiring to those of you who are just beginning to get to know this art. The title of my weekly newsletter gives you a bit of an idea about how I approach this subject - "Chakra Chatter". The deeper meaning of Yoga practice is always present in what I write and at the same time I enjoy presenting my work in a positive, fun kind of way.

I believe that successfully managing the stress in your life is the most important element to staying healthy and fit, both mentally and physically, and that kind of happiness extends to virtually every aspect of your life - including how you interact with others!

Some readers are Yoga instructors themselves and I will be including information in some of my articles that pertain to the Yoga client relationship and how that can be built and maintained, which can benefit both teacher and client. I will also discuss mixing Yoga with other modalities such as Pilates and martial arts for those of you who may be interested in blended type classes, or simply want to add to your own self-led Yoga practice.

To help beginners I include tips just for you in any articles I publish that are of an instructional nature. My main message to you is that you simply need to stay with it and you'll do just fine.

The subject of Yoga itself is such a broad one that I will be writing about many aspects of life that relate to this practice that you may not have thought about before. Examples include article titles such as, "Yoga Diet", "Yoga Skincare" and "Dance Yoga", which will be published on BellaOnline's Yoga site in November so if you are not already part of my list you may want to consider it soon!

Signing up for newsletters at BellaOnline is easy and safe. You'll notice two boxes for newsletter sign- up on every article page. One is in the far right column under "Free Newsletter", the other is located at the bottom of the page, just under "For Free email updates, subscribe to the Yoga Newsletter".

When you submit your email address, it is kept on a secure list that ensures you will not receive any spam mailings or anything other than my newsletter. Once you sign up, a confirmation will be emailed to you. That is our way of making certain that our newsletters will get through your spam filter and also double-checks that you did in fact ask to be on the list. We at BellaOnline take your privacy very seriously.

I look forward to sharing the love of Yoga with all of you, and welcome your questions, comments and suggestions.

Be well everyone. Namaste!


Online Archive of Recent Newsletters

November 19 2009
November 14 2009
November 6 2009
October 30 2009
October 22 2009
October 15 2009
October 8 2009
October 5 2009
August 20 2009
June 8 2009
May 24 2009
May 3 2009
March 22 2009
February 28 2009
January 9 2009
December 21 2008
November 24 2008
November 2 2008
October 13 2008
September 17 2008
August 24 2008
July 26 2008
July 12 2008
January 25 2008
January 2 2008
November 29 2007
November 26 2007
September 14 2007
September 6 2007
August 13 2007
August 1 2007
July 19 2007
June 27 2007
June 21 2007
June 13 2007
June 6 2007
May 29 2007
October 21 2006
September 11 2006
August 15 2006
July 25 2006
July 13 2006
July 9 2006
May 30 2006
May 16 2006


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