For the Newcomer

Beginning a yoga practice is a big step. Here are suggestions to make the transition easier.

Yoga Class Etiquette star
No one wants to end up being “THAT person” – the one who does something inappropriate in a yoga class. For a newcomer, this presents a problem: how does one know the correct etiquette if one doesn’t have experience? Here are a few tips for the newcomer.

Basic Poses for Beginning Practice star
It's best to practice yoga regularly, but not every day has room for a complete class or video. Here are a few basic poses and an easy vinyasa that can be practiced in as little as five minutes.

Beyond the Basics for Newcomers star
Want to go deeper into yoga? Here are some ways to move forward.

Choosing a Class Level star
Studios offer many classes each week. Which one is right for you?

Choosing a Yoga Studio star
So you’ve decided to take the plunge and commit to a regular studio practice. The question is where?

How Strenuous Should Our Practice Be? star
We may be captivated by the extreme postures we see in class, but there?s a limit to how closely we should imitate others.

Interview with a Newbie star
Answers to questions about the purpose of yoga

Livestream Classes for Beginners star
There's never been an easier time to sample in-person yoga classes! Learn the streaming platforms, and find community from the comfort of your home.

Low Cost Yoga star
Can't afford the cost of studio classes? There are other options for learning yoga. Here are suggestions for searching out something that works for you.

More Low Cost Yoga star
Yoga is for everyone. If you can't afford studio classes, here are options for practicing at home.

Organizing One's Practice star
Why, where, and how do you practice? The answers are different for everyone.

Practice Interrupted star
It will happen. Take the time to plan your reaction.

Private Yoga Sessions star
Are privates worth the cost? Yes, if you're willing to find a teacher that meets your financial requirements.

Starting a Home Practice star
Take your yoga study to the next level by setting up a home practice.

Studio Classes Are Worth It! star
Even if you don't attend weekly, a studio class can add a great deal to your yoga practice. Here's why.

Yoga 101 star
Completely new to yoga? Here are a few ideas for easing your way in

Yoga and the Home Gym star
Keeping your practice going amidst COVID? Here are some considerations for setting up a space at home.

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