Diets that detoxify, purify, and revitalize are all the rage right now. And who doesn't want to look and feel healthy, trim, and young. The other bonus of going on this type of plan is the simplicity of it. You'll be eating in a way that promotes ultimate health and wellness without having to cook too much.

The Complete Fat Flush ProgramAnn Louise Gittleman has been around for years with her detox books that flush false fat, reduce cellulite, and promote health and balanced eating. Her complete program includes a number of her ultra popular books that promote healthy fats, lean proteins, good carbs, and metabolism boosting juices. Jennifer Garner swears the yummy drink recipes have helped her stay lean.


The Raw Food Detox Diet : The Five-Step Plan for Vibrant Health and Maximum Weight Loss This isn't a one size fits all approach to raw food eating. It's a way to incorporate more raw foods that detoxify into your life and there's different methods based on your dieting history and needs. In other words you can customize to your lifestyle and that's always a sign of a great plan. More than 80 delicious and easy recipes will also help you transition.


The Great American Detox Diet : 8 Weeks to Weight Loss and Well-Being The diet that helped Morgan Spurlock, director of Super Size Me, regain his health. It's an 8 step program that tackles one issue at a time. It provides shocking statistics about the american diet and the health issues that are directly related to the way we eat. You'll learn about the importance of water, the evils of caffeine and sugar, plus how to find the right balane of fat, carbs, and protein. Other non diet detox strategies are discussed plus great recipes too.


The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation One of the most revolutionary doctors of our time, Dr. P believes that diet has more to do with how young you look & feel and how toned you are. His program promotes foods that reduce inflammation which he explains is at the cause of many diseases, aging, and weight gain. You'll be eating so many delicious foods you won't even think you're on a diet. His supplement schedule is a bit aggressive and expensive but just the dietary changes alone make a huge difference.