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Abs Diet Weightloss Powerfoods According to the Abs Diet and several other popular diet books, these are the top 12 foods to eat in order to lose weight. Almonds and other nuts Beans and legumes Spinach and other green veggies Dairy(fat-free or low-fat milk, yogurt, cheese) Instant oatmeal (unsweetened, unflavored) Eggs Turkey and other lean meats Peanut butter (natural) Olive oil Whole-grain breads and cereals Extra-protein (whey or soy powder) Raspberries, strawberries, blueberries Enter for your chance to win the Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
Content copyright © 2008 by Monica Neave. All rights reserved.
This content was written by Monica Neave. If you wish to use this content in any manner, you need written permission. Contact Monica Neave for details.
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