The holiday weightloss gifts guide shows you that buying health and fitness gifts is not off limits when you want to be supportive of a person's weightloss and exercise efforts. The gifts below are ones that any dieter or exercise buff would love to receive.

For Fitness Freaks and Exercise Newbies
Heart Rate Monitors are great for those trying to train at higher heart rate zones to burn fat or improve performance.

A3 Polar Heart Rate Monitor




Cardio Coach is the perfect gift for exercise lovers who are tired of the same old routine. A guided workout cd that takes the workout experience to the next level. It's like having your own personal trainer.


Yoga Video or DVD is ideal for the mind/body conscious or those looking for something new and interesting. Any yoga series like the Rodney Yee collection can be used for recovery, stress reduction, flexibility, weightloss, balance, and more.


For The Stressed & Workout Challenged
Massagers can actually help someone lose weight by relieving stress and soothing aching tired muscles. A less stressed more limber body will respond quicker to any weightloss and diet regimen. The one below with infrared and thermal heating action is a great buy for the price.


Spa Treatments are another great gift for stressed out dieters and exercise buffs. Welcomed at more than 1,000 day spas and distinguished salons nationwide, a SpaWish Gift Certificate is the perfect way to pamper that special someone, whether they are across the country or across the street. A SpaWish Gift Certificate also can be redeemed at SpaWish.com for a number of spa-type products such as facial kits, oils, attire and massage machines.



Quick Fitness DVD that only takes 10 minutes. The perfect solution for the workout deprived, i.e. new moms, busy execs, frequent travelers, workaholics, and those who aren't that excited about long workouts.


For The Calorie Conscious
Fitness Apparel that fits perfectly and is made of high tech fibers can improve workout performance in addition to helping you look better. Marika makes the best yoga pants around while Hind makes great moisture wicking quick drying breathable tops.

Marika Women's CE 3/4 Flare Pant (S-L)



Hind Women's Stratus S/S Top (XS-XL)




Healthy Cookbook is an awesome gift for those who cook healthy or want to learn how to cook healthy. This ninth collectors� edition includes more than 900 recipes representing a year�s worth of Cooking Light, the world�s most widely read food magazine.


Sweet Smelling Scrubs for the sweet and chocolate cravers... Why eat it when you can scrub your body and get the same satisfaction without the calories. Studies show vanilla, cocoa, cinnamon, and peppermint scents curb the cravings. Try Philosophy double rich hot cocoa shampoo, body wash, bubble bath.


You can also try philosophy the gingerbread man bubble bath and shower gel or check out some other great scents including apple cider, pina colada, strawberry milkshake, and banana nut bread.