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Monica Neave
BellaOnline's Weight Loss Editor

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Why Diet Pills Don't Work & What Does

Carb blockers, fat blockers, metabolic boosters, stress hormone blockers, and now now pills that create "internal balance". There is definitely truth to what many of these products are advertising. We as consumers probably do eat too much fat, too many carbs, too many processed foods that slow our metabolism. We lead stressed out lives that make our systems unbalanced and turn out bodies into fat storing blobs of low energy but will their clever little pills solve your problems? Deep down in your heart you know the answer to this is a big fat NO! The "latest scientific breakthrough" supplements will not melt away fat, boost lean muscle, or create a balanced environent that will automatically cause you to lose weight. The only thing they will do is give you a false sense of hope and waste your time and money.

Why Pills Don't Replace Healthy Eating
In order for your metabolism to function properly you must feed your body the right types of foods at the right times. This means eating lots of fruits and veggies plus moderate amounts of good fats, healthy carbs, and lean proteins. Sure, this isn't easy for most stressed out busy people but the fact is, it's the only thing that really works long term and no pill can really do that for you. You may see results from taking a pill initially but long term change comes from permanent dietary changes.

Why Pills Don't Replace Frequent Exercise
Pills also don't cause your body to burn a considerable amount of calories and most importantly they don't build fat burning muscle. They may elevate your heart rate but this doesn't cause your body to burn the number of calories necessary to lose weight. In fact people who exercise on a regular basis actually have much lower resting heart rates than those who don't and they can stand much tougher workouts than those who cycle on and off pills.

Why Pills Don't Relieve Stress
Sure a pill may be able to shuttle stress hormones away and block some of the fat storing that goes on when your body has high levels of cortisol but they are not really addressing the cause of your stress. Learning strategies that help you deal with the stressors that cause you to skip workouts, lose sleep, or overeat carbs & sugar is the key to being in control of your weight.

There are very few supplements that actually get your body to lose weight and that is the reason you don't see many of the "latest weight loss pills" promoted in these articles. It would be very easy to put up links to sites that sell this junk and make a few extra dollars from sales but this weightloss site isn't like all the others. If you want lies and gimmicks feel free to surf around. You'll find it faster than you can say "100% safe and guaranteed to work" but ask yourself whether you're worth more than that.

What Really Works!
If you know that you deserve more than what those gimmick pills are promising and you're ready for real solutions and real results then check out Chris Guerriero's Total Body Transformation' coaching program. This 8 week Total Body Transformation telecoaching series is his newest and most powerful body-shaping program, designed to help you finally live life in the body you deserve! Over 8 weeks, you’ll learn how to reshape your body and lose fat from the areas you want to minimize most - like your waist, thighs, buttocks, hips, and upper arms. Chris will personally help you identify and target your trouble areas and then give you everything you need to transform your energy level and help you reach every body shaping goal you've ever had! He's helped thousands of people just like you. Click the link and find out how or check out his best selling ebook below.


Get in the BEST SHAPE Possible! See Results in Just 30 Days!



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Content copyright © 2009 by Monica Neave. All rights reserved.
This content was written by Monica Neave. If you wish to use this content in any manner, you need written permission. Contact Monica Neave for details.

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