4 Ways to Destress During Retirement Years
If you expected to leave it behind when you left the workplace, you are sadly disappointed. Stress is as much a part of our golden years as it ever was. Dealing with it successfully can imporve the quality and length of our lives. Find out four easy ways to relax.

BellaOnline Geriatrics Site
Informative articles written specifically for the health of seniors.

Fall Prevention Safety Tips
Falls are the most common of all accidental injuries to adults over the age of 65. Find out what you can do to prevent life-altering injuries to yourself and your loved ones.

Flu Shots Linked to Heart Health
The influenza vaccine can reduce the risk of getting the flu. But new evidence suggests that it will also reduce something else - the risk of heart attack, stroke and coronary death seems to be affected by the vaccine.

Hearing Loss in Senior Adults
Hearing loss seems to be a normal part of getting older. Do all senior adults lose their hearing? What steps can be taken to retain or regain hearing?

Spa Day at Home
Spa days are a wonderfu, but expensive treat. Replace those high-dollar days out with a quick trip to your kitchen. Invite friends and family members to join you for a fruits-and-vegetable way to maintain your skin!

When the Bug Bites [offsite link]
How to cope with an ill spouse.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

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