Many of my clients come to me with deep emotional pain following relationship break ups. Here I suggest ways you can explore the difficult emotions for yourself and so begin to heal your heart.

Healing Your Broken Heart
Many of us experience true heartbreaking grief at some point in our lives. Some people remain stuck in their misery and can’t seem to move on, others pretend it never happened, storing their pain deep down, where it can lead to illness later. There are more healthy ways to process what has happened.

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