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Recipe for Dad
Make something for dad that is tasty and allergen free.
Allergies keep rising
Environmental and food allergies skyrocket in U.S.
Sleep and allergies
Sleep deprivation may worsen allergy symptoms
Dandelion tea benefits
Sipping dandelion tea offers many health benefits, including reducing allergies and inflammation
Mom's Day Recipe
Eating the right foods can help mom with both food and environmental allergies
Changing your diet to include certain foods and exclude others may help your allergies
Antibiotics in meat
You are eating antibiotics everyday if you eat meat.
Healing your gut may reduce inflammation and allergies
Individuals with lactose intolerance can try making their own yogurt
Spring allergy cities
Can where you live make a difference in how bad your allergies are?
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