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Kids' flu shots
The Centers for Disease Control and Prevention (CDC) recommends that children, six months of age and older, get yearly flu shots.
Flu shot pros and cons
Everyone is being encouraged to get a flu shot but it´s best to make an informed decision before rushing out to get one.
Allergies and carpets
Do you have to get rid of your wall-to-wall carpeting just because you have allergies?
Duct cleaning and allergies
Does air duct cleaning help your allergies? Study the pros and cons of this procedure before investing your money
Sinus rinse recipes
Win the war on allergies/colds with your Neti Pot and a homemade saline solution
Homemade Neti Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution
Allergies on rise
Increase in ragweed, other allergy-causing weeds may be linked to global warming
Pet allergy sufferers can still live harmoniously with their pets if certain precautions are taken.
How to Wash a Cat
A diagnosis of allergy to cats doesn’t mean you have to put your beloved feline up for adoption. That drastic step may be avoided by bathing your cat.
Natural hair dyes
My experience trying an herbal hair color to minimize exposure to allergens and harmful chemicals
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