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BellaOnline's Allergies and Colds Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Amaranth
Versatile seeds offer nutritious gluten-free alternative.

Stopping colds
Tips for preventing colds and shortening their duration

Nasal cleansing systems
Classic Neti Pot gets updated.

Saline nasal sprays
Inexpensive sprays can help keep the nasal passages moisturized during winter months.

Nightshade vegetables
Allergy/intolerance to these popular foods may cause or contribute to arthritic symptoms.

Christmas survival plan
Holiday can be one of the most difficult for food allergy sufferers.

Quinoa
This gluten-free grain is a super food for those with or without gluten intolerance.

Tempt frozen dessert
Non-dairy treat satisfies sweet tooth cravings for those with food allergies.

Sunbutter
Sunflower seed butter provides delicious alternative for those allergic/sensitive to peanuts.

Mind/body connection
Mental health is important to staying well during cold and flu season.

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