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Choosing a Healthcare Practitioner and conception
Do you like your gynecologist? That's good as long as it's just a routine annual Pap smear you see him or her for, but conception is a different matter. Let's discuss why.
Vitex - Chaste Berry and Conception
Vitex is another name for Chaste Berry. Of course, if you're trying to get pregnant, I doubt you are "chaste"! That name comes from its former use in monks to diminish libido. I don't know if it worked. I think a better, more descriptive name would be "LH booster."
Conception Calendar Basics
It really is amazing that, despite the fact that women menstruate pretty much every 28-35 days, we often know little about our fertile days. This is how many unintended pregnancies occur! And for those struggling with conceiving, this may also be why that is not working.
Wild Yam and Conception
Poor wild yams. They suffer from an identity crisis. Many people think they are sweet potatoes, but they are not. People also think that they supply progesterone, but they do not.
Chlorella and conception
Chlorella and spirulina are superfoods that detoxify your body, plus, if you're like me and don't eat many greens, they can fill that void.
Douching with conception
Think about it...if it were this simple, nobody would bother with birth control. Douching is not an effective means of birth control.
Cinnamon and conception
Cinnamon is such a tasty spice, and it can even help your fertility. And this is a double-duty spice--it's good for the men, too. At last, an easy and inexpensive addition to your diet to help you conceive!
Trying to conceive another baby
It is not unusual for couples trying to conceive baby #2 or #3 or even #4 to encounter obstacles. Miscarriage after a successful pregnancy is common, although many couples do not discuss it openly.
Magnesium and conception
As women, we hear a lot about how important calcium is to our health, especially our bones, but perhaps more important is magnesium. Magnesium also plays a role in conception.
Freezing embryos and conception
Rapid improvements in embryo freezing have changed the IVF game. Now the option to bank a bunch of frozen embryos and still have good pregnancy rates is here.
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