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African Americans and Stroke
Twice as many African Americans are suffering Stroke as Caucasians. It is time we educate ourselves and spread the word about this silent killer that claims nearly one half of African American Women.
Education is More Than Knowledge...It is Power
With knowledge comes power. And, with that power is responsibility. An education can be gained through many facets: home, school, the street, life. It is what we do with what we have learned that will make a profound difference, not only in our own lives, but in the lives of those around us.
Affects of Extreme Poverty
In 2008, the estimated number of people living in poverty was 39.8 million. Now, it is believed that in only two short years, that number has nearly doubled because of the harsh reality and devastation of the economic downturn.
Twenty First Century Black Diaspora
We should not only care about where we are going; but also care and understand about where we’ve been, what we’ve experienced, and how we arrived at the place we are in. And, what are we going to do to make a change.
The Heart Speaks Volumes
The heart says a lot about who we are. The decisions we make; the paths we take; it all can be linked to our heart and what lies within it.
Fourth of July Memories
What do you remember about Fourth of July celebrations? Was it all about the food, the fireworks, or family? Or, like me, did you also get a history lesson about what Independence Day truly meant for African Americans?
Saving Generation Y
We are at an ominous crossroads in which we must either take a stand and do something, or sit back and wait for some non-existent superhero to come along and save the day. Choices need to be made. Lives needs to be saved. Lineage needs to be protected. And a future needs to be guaranteed.
The Measure of a Great Father
Happy Father's Day! What makes a truly great father? How do we measure the greatness of man? It's in his heart and the legacy he leaves to stand.
Orange & Ginger Glazed Baby Back Ribs
An easy recipe for baby back ribs. Great for Father's Day, which is right around the corner.
Happy Memorial Day!
In celebration of Memorial Day, we give honor to our veterans and troops that willingly lay down their lives for each and every one us to enjoy and pursue the freedoms that we partake in. God Bless our troops, our veterans, and our families.
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