Proper asthma inhaler technique can mean the difference between asthma that is controlled, or asthma that is unstable. Read on for tips on how to get the most from your metered dose inhaler!

Many forms of exercise can help strengthen your mind and body, and to cope with asthma. Yoga is one form of exercise that may be a good addition to your asthma management plan. Read more to see how yoga can benefit asthma!

Follow these seven tips for better asthma control and higher quality of life in spite of asthma!

Researchers have found that apples and pears are very healthy for us, and their antioxidant properties can even help with asthma! Read on to find out how apples and pears help asthma.

What does it mean if your asthma is diagnosed as mild intermittent? Read on for an explanation of the four asthma severity classifications, their typical symptoms and treatment.

In recent years, there has been some controversy over the use of long-acting bronchodilators due to issues of health and safety. Read more to find the FDAs recommendation on who should use these asthma medications, and when they should be used.

Allergies to cockroaches can be a major contributor to asthma trouble. Roaches live everywhere, and can even be in your home! Find out how to deal with this common asthma trigger.

Do you have asthma trouble when you exercise? You may have exercise induced asthma. Read more to find out what you can do in order to have an active lifestyle!

A recent study has shown that poorly managed asthma costs money and quality of life. Find out how you can control your and your child's asthma to have the best life possible!

Electromagnetic fields are all around us. Scientists have found a possible tie between maternal EMF exposure and increased levels of childhood asthma. Here are 5 simple steps you can take to protect you and your family from EMF exposure.