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McDonalds and Partially Hydrogenated Oils
Eating at McDonalds isn´t just about starchy fries covered with salt. Take a look at what they are frying their foods in - partially hydrogenated oils.
Rapeseed Oil and Canola Oil Health Issues
Canola oil is really rapeseed oil that has been both selectively bred and genetically modified. Canola's name comes from Canada - the location where it was first developed. Is rapeseed oil healthy for you?
Cinnamon Boosts Metabolism
If you enjoy a dash of cinnamon in your cooking or in your tea, take heart! Cinnamon has been found to help with blood sugar levels, cholesterol, and healthy body fats.
Sugars are Essential for Health
We´ve all heard that there are good fats and bad fats, good carbs and bad carbs. Did you know there are also good sugars that are critical for proper health?
The Eight Essential Sugars
You´ve heard that while most sugars are bad for you, there are actually some sugars that are critical to healthy living. These are glucose, galactose, and 6 more you probably haven´t heard about.
Healthy Amounts of Sugar to Eat
You understand that some sugars are incredibly essential to your daily diet. How much of these sugars should you consume on a daily basis?
Ambrotose - Glyconutrients and Sugars
A number of manufacturers have come out with sugar supplements - sporting names such as glyconutrients and ambrotose. What do they contain?
Arabinogalactan - ImmunEnhancer and Sugars
A number of manufacturers have come out with sugar supplements - sporting names such as ImmunEnhancer and Arabinogalactan. What do they contain?
Manapol - Mannose and Sugars
A number of manufacturers have come out with sugar supplements - sporting names such as Manapol and AloeVera. What do they contain?
Study Says Wild Salmon are Healthier
A new study of salmon around the world finds that wild salmon have lower levels of dioxins and contaminants than farm raised salmon do. The farm raised salmon are contamined by the feed they are given.
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