Here are my favorite natural remedies for Eczema - sun caused and everyday.

Read on about a book that surprised me with how relevant it is and how profoundly it touched the core of my humanness.

Here are some delicious detox recipes. Detoxing doesn't have to be about sacrificing good food!

Looking for some creative ways to use common container garden herbs? Here I share two recipes for some delicious foods.

In this article, I talk about how to start your indoor herb garden from cuttings or small plants. There are great benefits to both!

Creating an Herbal Container Garden can be easy and rewarding! In this first article, I share with you my most valuable tips on starting from seeds.

In this article, Nafisa talks about the events ETHOH Institute holds in New York City. If you are in the area, you should definitely find time to visit. Read on to find out about these great events.

In this part of our interview, Nafisa gives advice for those on a spiritual path and talks about some key techniques that can bring about positive affects in one's life. Read on to find out more...

I had the pleasure of being introduced to a wonderful role model that�s doing amazing work for women and men in New York City. Nafisa Shariff is the founder of Entering the Holy of Holies, An Institute of Learning and Healing, Inc.. Read on to learn more about her and what she does.

Having the right focus when setting new year´s goals is just as important as the goals themselves! Read on to find out more.