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Essential Oils in Skin care for Self-Empowerment
Essential oils are known for emotional/psychological effects as well as physical properties. Because of this, you can turn skin care products that you make into powerful well-being motivators.
Travel Wellness Kit - Practical Items
In this next installment of the basics of a Travel Wellness Kit, I'm going to name a few practical things that are easy to forget.
Your Travel Wellness Kit
Have you ever been on vacation and been stressed out? Wouldn't it have been nice if you had a few resources with you to help regain your calm? What you wished you had created was a Travel Wellness Kit and below I'm going to give you some items I think should definitely be a part of it.
Two Quick Tips for Keeping Cool
Here are two quick tips for keeping cool this summer. Sometimes you need some quick fixes and here are two of my favorites...
Hobbies in the Summer
Summer is upon us! Here is one way to grab hold of the energy of summer, no matter how busy you are...
Appreciating Nature in Spring
Spring is a great time to reconnect to nature. In this article are some simple ways to do so.
Ways to Be Kind to Yourself
It's important to be kind to yourself but I bet you never realized you weren't being! Read on to find simple ways to appreciate YOU as much as you appreciate others...
How to be Kind to Oneself
We often are kind to others but how often are we kind to ourselves? In this series, we'll learn ten simple ways to be kind to ourselves too.
How to Think Your Way to the Life You Want Review
Bruce Doyle has written an amazingly handy book on how your thoughts create your life. He gives easy advice and encouragement on exactly how to do this. These are the reasons I love this book.
A Basic Natural Skincare Routine II
In this second installment of a basic skin care routine, the focus is on the last three steps - mask, toner, and moisturizer.
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