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BellaOnline's Wellness Editor

 F E A T U R E   A R C H I V E  

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Every Moment Matters - Book Review
Every Moment Matters is a great book, especially for the times we are living in. This book encourages you to appreciate the "small moments" of life, the times that are easily missed but that bring so much meaning and joy to life.

A Fresh Approach to Chakra Healing
Working with your Chakras to change your life can be a lot easier than you think - read on about two books that together, make it a deliciously simple endeavor...

Wellness While in School
In the commotion of making it through school, it is easy to let one of the important keys to maintaining your sanity fall to the wayside. Everyone knows it's important, yet making time for it seems almost impossible. Read on to find out what it is and how to add it to your life.

Why Good Feelings are Worth It
Sometimes the good feelings you create in your life are worth the sacrifice it takes to create them. Read on for an example from my life...

The Genie in Your Genes - Review
Epigenetics, the control of genes from outside the cell and energy medicine are the healing terms of the future. This book explains exactly how effective and worthwhile these are in clear, indisputable scientific terms!

Tomatoes and Strawberries for Summer Skin Care
Most home gardeners will have an abundance of tomatoes and strawberries from their harvests. Find out how you can use them to give yourself beautiful, healthy skin!

The Compass-Book Review
The Compass is a great story and what's more, it really can be life changing. It's about a man that experiences a great tragedy, runs away from it, and is then led through healing by angels in his life. Read on to find out why I recommend it.

A Better Brain at Any Age-Book Review
A Better Brain at Any Age presents ideas on how to improve your brain in an easily readable, user-friendly format. I highly recommend it as a "safe" guide for anyone uneasy with the intangible benefits of stress-reduction, meditation, etc. Read on to find out more!

Second Spring Book Review
Second Spring by Dr. Maoshing Ni is full of gems for "women to revitalize and regenerate at any age." Focused mainly on perimenopause, menopause, and post-menopause age women, it discusses what things they can do to welcome in the "Second Spring" of their lives.

Creating Simple Rituals
Though you may not realize it, your life is interspersed with ritual. In this article, I explore how to turn your unconscious rituals into meaningful moments that enrich your life.

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