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This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Yoga Clothing From Athleta
Is the yoga clothing at Athleta worth the expense?

The Perfect Yoga Body?
Isn't it time we dropped this phrase from our collective yoga vocabulary?

Yoga For Paddlers
Paddle sports such as kayaking and canoeing require a strong yet supple core. Here are some ideas for using yoga to improve one’s paddling.

Alternate Nostril Breathing
Nadi Shodhana is a pranayama, or breathing technique designed to help balance the body.

Yoga 101
Completely new to yoga? Here are a few ideas for easing your way in

Svadhisthana Chakra
The second chakra, the sacral energy wheel, is associated with generativity and creation.

Virabhadrasana II
Virabhadrasana II is one of the key standing poses. It's important to use it for more than just a way into and out of other open hip poses.

Three Balancing Poses with Props
These three balances are tough, but using props to practice can help you to move forward.

Moving Into Stillness Book Review
The full title, "Yoga: The Spirit and Practice of Moving Into Stillness" sets the tone for a classic reference tome that belongs on every yogi/ni's shelf.

Yin Yoga
Yin Yoga is a quiet yoga style intended as a complement to more active movements. As such, it's excellent for athletes seeking a balance and greater flexibility.

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