logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Dating
Reading
Women's Fashion
Small Office/Home Office
History
Tennis
Holiday/Seasonal Cooking


dailyclick
All times in EST

Full Schedule
g
g Yoga Site

BellaOnline's Yoga Editor

g
 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Yoga and Nonviolence
The yamas are the first limb of the yogic path. They represent self-control in five important areas. The first, ahimsa, which means 'nonviolence' in Sanskrit, is one of the most challenging to understand.

Tadasana, or Mountain Pose
When one begins yoga, one learns that standing is more complex than it seems. Tadasana, or Mountain Pose, is an exercise in posture, meditation, and focus.

Yoga Class Etiquette
No one wants to end up being “THAT person” – the one who does something inappropriate in a yoga class. For a newcomer, this presents a problem: how does one know the correct etiquette if one doesn’t have experience? Here are a few tips for the newcomer.

Yoga for Weight Loss?
Does yoga help with weight loss? The scientific evidence is mixed. However, yoga can and does help with factors relating to weight loss. Here is one argument for yoga and other gentle forms of exercise as aids in the movement towards health.

Bhramari Breath
Bhramari Pranayama, or Bee Breath, is an exercise that will calm the mind and help to control roiling emotions. Practice at the beginning or end of asana practice or meditation will allow the yogi/ni to use it when needed in the course of one's day.

One Yoga, Many Styles
Want to move further into the world of yoga? This article is an introduction to some of the more popular styles available in the yoga world at present.

The Science of Yoga Book Review
The Science of Yoga is one of the few books to look at yoga's claims from a scientific perspective. This book is an important read for the modern yogi or yogini, and this article will explain why.

Sun Salutations
Sun Saluations, or Surya Namaskar, are integral to flow yoga. Used for warmups and for meditation, the series has many variations.

Demystifying Meditation
There are many ways to meditate, and many traditions to draw upon. But what exactly is meditation? This article attempts to demystify the practice.

Yoga is Not Competitive
Feel less than the person next to you on the mat? Or overwhelmed with feelings of superiority? Here are some thoughts on how to move beyond a competitive mind.

Pages of Results:
1 | 2 | 3 | { 4 } | 5 | Next

RSS | Editor's Picks Articles | Top Ten Articles | Site Map



g

For FREE email updates, subscribe to the Yoga Newsletter

g features
Three Balancing Poses with Props

Moving Into Stillness Book Review

Yin Yoga

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor