logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Sewing
Folklore and Mythology
Women's Fashion
Holiday/Seasonal Cooking
Scrapbooking
Hiking & Backpacking
New Age


dailyclick
All times in EST

Clairvoyance: 08:00 PM

Full Schedule
g
g Yoga Site

BellaOnline's Yoga Editor

g
 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Yoga for Your Heart
The value of Yoga for heart health is undisputable. Yoga can help as an excellent activity to prevent or even reverse heart disease. Not only are the poses beneficial but the calmness and relaxation from yoga reduces stress. Stress is a major factor in heart disease.

Beginning Yoga Students Start Here
The wonderful thing about yoga is that everyone starts in their own place, within their own ability. In a typical yoga class you will see students of varying ages, levels of ability, and stages of development. Learn what to expect from your new yoga class and how to make the most of it.

Yoga for Your Life
Yoga can help you take care of yourself! It is different from other kinds of exercise in that it emphasizes your individual performance. Yoga can help you discover the peace and quiet available within yourself, thus giving you inner health as well as physical strength.

Pages of Results:
1 | 2 | 3 | 4 | { 5 }

RSS | Editor's Picks Articles | Top Ten Articles | Site Map



g

For FREE email updates, subscribe to the Yoga Newsletter

g features
Why Practice Sun Salutations

Sun Salutation B for Yoga Challenge

Thirty Day Sun Salutation Challenge

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor