Reviews

Exercise
Reviews on new types of fitness equipment and on favorite standard equipment. What are the best books and DVD´s. One place to find out all you need to know on price, quality and effectiveness.

A Review of the Fitbit Zip star
If you are into the technical aspects of fitness then you will enjoy this review of the Fitbit Zip. This tiny gadget is a clock, pedometer, calculates the distance walked, and the calories you burned, all for the moderate price of $59.95.

E-book Release – Gentle Exercise for Everyone star
Gentle Exercise for Everyone is a book that will be a valuable asset to your fitness library. It is the second book in the three part series “Exercise Basics.” It has something for everybody regardless of age or gender.

Ebook Release - Exercise Basics star
Exercise doesn’t always come easy. We don’t know what to do, how to start, or what are the most important guidelines to follow. In my new Ebook, “Exercise Basics” these questions are answered and much more.

Fitness Made Simple-A Review star
This is a review of the book Fitness Made Simple, by fitness expert, John Basedow. This book is a plan for a lifetime of fitness based on diet, exercise, and supplements.

Full-Body Flexibility-A Review star
This is a review of the book “Full-Body Flexibility”, by Jay Blahnik. The book includes his “3-step Method for Flexibility, Mobility, and Strength”. This is a beautiful book and is illustrated with clear color pages that include 175 individual stretches.

OPTP Pro Foam Roller-A Review star
This is a review of the OPTP Pro Foam Roller; the full round 36” x 6”, blue marble roller with a firmer density. This foam roller is a must-have piece of exercise equipment. It can be used during exercise and as a great relaxation device.

The Miracle Ball Method-A Review star
Read this review on The Miracle Ball Method to find out how to relieve chronic pain using gentle movement, breathing exercises and the Miracle Balls.

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