For The Soul
Articles on faith, and the lasting marriage of Style & Substance. Become your genuine self. Inspirational and thought-provoking.
Alternative Therapies to Feeling Better 
Looking for a way to approach your health care more naturally? Alternative therapies such as acupuncture, massage, nutrition and hypnosis could possibly be the key. Aromatherapy, How To Use It To Relieve Stress
Stress, aromatherapy, essential oils and a women's shelter. You never know what life will send your way, the key is in how you handle it. Finding Tranquility During the Holiday Season
You've shopped until you've dropped ethnic beauty and now you need a space to unwind and release all of the stress of the holiday season. How about creating your own spa environment? I've listed a few tips for you to get started. Finding Tranquility in Your Bathroom
If you're looking for a way to wind down and have some quality time for yourself, how about creating an In Home Spa Oasis. Here are a few tips and techniques. Is it Necessary to Change Your Look?
Some magazine or talk show is always suggesting we change, enhance, or modify our look. However, as Ethnic Beauties, isn't it possible that you are fine just the way you are? Read on ... Passion-Have You Found Yours?
Have you found your passion? Don't make life complicated. Look for those things that make you happy when you do them. They don't always remain the same throughout your life. Learn more as I share a bit about my passions in life. Releasing Your Creativity Using Scent
I’ve found that in using essential oils, you can not only stimulate your mind and creativity in some way, they can aid and assist you in actually transforming your very being. Learn about some of them and their benefits. Stress, What Makes it Different Today?
We find that stress levels have elevated. Why is that? Could it be that we're caught up in an epidemic of distractions? What's caused it and how do you change it for you? Yoga is Calling! Am I Listening?
Yoga and meditation are calling! Am I listening? Has your mind ever strongly suggested that your body do a thing, yet your body keeps telling you not this time? This week I share stories of what's led me to study and practice Yoga.
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