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Vitamins C, D, plus zinc
Try these immune-system boosters to stay well this winter.
Gift ideas for allergy sufferers
Useful presents for individuals with food or environmental allergies
Pumpkin pie recipes
Eat allergen-free desserts at holiday meals.
Cold and flu prevention
Regular hand washing, good health habits are keys
Food allergy elimination diet
Helps identify troublesome foods that cause numerous symptoms
Allergen-free Halloween treats
Get your trick-or-treat fix with these "safe" recipes
Is it a cold or allergy?
Similar symptoms create confusion.
Yoga fights colds
Common exercise boosts immunity for disease protection
Could milk be bothering you? Find out how milk may not be right for everyone.
Food allergy sufferers may have vitamin deficiencies
Eliminating foods makes meeting nutrient requirements more challenging
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