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g Allergies and Colds Site

BellaOnline's Allergies and Colds Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Cultured kefir
Skip the medicine and try kefir for a strong immune system

Improve your immunity
Eating cultured foods can strengthen immunity and improve digestion

Allergy-fibromyalgia connection
Longer allergy season causes more fibromyalgia flare ups

Love olive oil
A diet rich in olive oil may help reduce allergies

Fall allergy strategies
Fall allergy symptoms can be overwhelming.

Fall allergies
Get ready to fight back.

Seasonal allergies trigger autoimmune flares
Allergy season may impact your autoimmune illness

Vitamin C debunked
Vitamin C doesn't prevent colds but other strategies have greater effect

Kefir iced coffee
Perfect drink to toast the end of summer for those with starch intolerance

Chew slowly
Chewing your food thoroughly can help with food intolerance symptoms

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