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Archive by Date | Archive by Article Title Smoke worsens allergies Forest fires across nation are causing allergy nightmares Adult-onset allergies Food and/or environmental allergies may appear unexpectedly in adults Question your doctor Don't accept doctors' recommendations for medications without asking lots of questions Dog allergies worse Humans may not be the only ones suffering more than usual this year with allergies No more antihistamines Consider going antihistamine free if drug side effects are getting you down Mediterranean diet Fresh fruit, veggies, fish, olive oil and nuts/seeds may help protect you against allergies Barbecue allergy Be wary of some types of wood and charcoal when barbecuing to prevent allergy and asthma attacks. Allergies and vegetarianism If you suffer from allergies, adopting a vegetarian/vegan lifestyle may offer some relief from symptoms Yogurt making No need to give up yogurt if you are allergic to dairy. Make your own. Maltodextrin side effects Common additive to packaged foods can produce adverse effects in sensitive individuals
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