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Maintaining A Healthy Heart
Heart disease has become the number one health problem for both men and women. With the rate amongst women on a steady rise over the years; especially in the African American community. There are active steps that we can take to ensure a healthy heart and longevity.
The life of Evangelist and activist, Lucie Campbell.
It's A Love Thing
Can you feel the love? Can you sense the awesome power that surrounds you each and every day? No? Well, take heart; there is a love that is so strong, and a power so awesome, that it is just waiting for you to believe in order for you to see and receive it.
Gwendolyn Brooks. Poet, Author, Teacher.
We Can't Stop Now
There is a life before us in this world that we are living. We have made strides throughout the decades, wherein we have reached a degree of success. Yet, there is so much more that needs to be accomplished, before we can rest. So much more that needs to be addressed.
Celebrating Black History
February is Black History Month. This year,we have much to celebrate, including the election of our first Black President, and celebrating 100 years of the NAACP.
Ideas for an Easy and Economical Valentine's Day
Easy, economical ideas for a fantastic and fun Valentine´s day and night!
A Romantic Valentine's Menu
Looking for that special Valentine’s meal, but don’t have a clue what to make? In keeping in tune with staying budget friendly, here are a few ideas that are sure to please your sweetie on Valentine’s Day!
Easy Glazed Carrots & Warm Spinach Salad
A quick and easy recipe for glazed carrots, and a warm spinach salad.
It's a New Day
A three part look at the Inauguration of President Barack Obama. As much hope and expectations that exist for the 44th President, people are reminded that it is going to take time for things to change. We did not get into the state we are in overnight, and it’s not going to be changed overnight.
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