We label our habits ‘good’, quirky, and ‘bad’. Learn more about your choice of habits and use this tried and true exercise to create desirable ones.

What is keeping you from living your biggest dream? Tackle your fear with the help of an inspired group. Love your life and live your dream.

Acquiring balance means attending to the whole you. In other words, it is managing your mental, physical, spiritual, emotional, and financial health. How do you score yourself and where do you want to focus your health efforts? Read this to begin acquiring balance now.

Defining your long-term goals or purpose is invaluable. Focus, tasks, habits, and flexibility are tools that will help you enjoy life while keeping the goal in mind.

Heart Disease is the number one killer of women. In an effort to create awareness of heart disease, my interview with Marilyn Freeman, Heart Patient and Survivor, is informative and inspirational. Read how she copes and what she suggests for women with heart disease symptoms or concerns.

Do you know any inspiring personalities? You know those people that always seem truly pleased with the journey they are on. They say they are going to do something and then, actually do it. Great things just keep happening to them and they are so grateful all of the time. Wanna be one?

If you are itching to make a change in your life, wanting to get to the root of your purpose, Discovering Your Passion might be the perfect read for you right now.

A review of The Passion Test: The Effortless Path To Discovering Your Life Purpose

Getting to know your natural talents is enlightening and inspires greatness in you. Strengths Finder 2.0 provides a great start. Here's my review...

If you are among the many that tend to start tackling their resolutions strong at the start of the year and fizzle early, maybe your approach needs to be tweaked. Try these tips for fulfilling your goals this year!