Does your child appear to be on edge? Your child’s ability to manage stress can make the difference between a motivated and inspired child versus a stressed and unenthusiastic child. Assist your child by creating stress-relieving moments that provide calm and balance.

Down on your luck? Help someone else. Charitable acts are not only great at helping a cause. Charitable acts have the power to lighten your mood. Giving to others can help you see yourself and your situation in a more positive light. Don't think you can give? Of course you can. Here's how!

If a good night's rest can make you mentally sharp, then a nap will make you brilliant. Join Einstein, Beethoven, Franklin, Clinton and other intellectual personalities in honing your skills with the art of napping.

Getting inspired to do the things we’ve always wanted to do can sometimes require a little youthful playtime. Playing ball is one of the first concepts of play we are introduced to as Toddlers. Getting back in the game can be a blast with options that never grow old.

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What if every soul met every night to create opportunities for every human to be happy? Here's a look at what that could mean and how it translates now.

Many of us have a great bucket list of fantastic life goals. But how do you insure that you will accomplish them? Here's a great "How-To".

We all understand the worthiness of being organized and predictable. Well, spontaneity has wonderful qualities too. For one week, live outside of your box. Try these 5 tips to inspire a little spontaneity in your life.

Get a head start on your day by setting the tone the night before and reaffirming that morning. The result is a day full of productivity and opportunity.

On a scale of 1 to 10, how happy are you? Use these 5 steps to create happiness.