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Why Almonds are Good for You
Almonds are considered a 'superfood' and rightfully so! Read on to find out the top 3 nutritional benefits to regular consumption of almonds...
Natural Help for Allergies
Allergy season is upon us! This article lists a few of my favorite defense mechanisms.
Essential Oils for a Sensual Body Oil
Playing with these essential oils, you'll make your own specialty blend of yummy goddess-scented body oil. Read on for directions!
Therapeutic Perfume Making 101
Are you wanting to spice up your scent-ual life this February? Now is a perfect time to dabble in the fun of therapeutic perfume making.
Foods that Stop Hot Flashes
Certain foods can help reduce the occurrence of hot flashes. Once you figure out which foods to incorporate, eating more of them is easy. This article gives you an idea of which foods to start eating more of.
A Different Approach to New Year Resolutions
Find another way to approach New Year's resolutions. Sometimes the stress of the list isn't worth it!
Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.
Relieving Stress from Work Overload
It's always good to revisit ways to relieve stress, especially stress due to work overload. In our fast paced world, the majority of us complain of being overworked and feeling overwhelmed. Knowing how to ease the tension is invaluable - read on for two tips.
Three Herbs for Colds and Flus
As the temperature gets colder in various parts of the world, many of us are starting to get those sniffles and are looking for ways to catch those colds before they show up full force. In this article, Iï¿½ll talk about some herbal remedies that are better options for helping your body recover.
Why OTCs are Not Good for Colds
Did you know that often times OTCs make it much harder to get over a cold or flu? Read on to find out why....
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