In this, part II of Liz Galloway´s (CEO of the Lotus Effects Spa Consulting) interview, Ms. Galloway advises us on how best to choose a spa experience that will enhance and truly contribute to our life.

Liz Galloway, CEO and Executive Director of The Lotus Effects talks in this interview about her career and how it adds to her sense of a holistic full life. If you´ve ever thought about this career, this is a great article to find out more about it.

Finding a sense of peace and ease in a new place can be challenging. In this article I give some suggestions on how you can connect and feel at home wherever you are.

Zero to Zillionaire by Chellie Campbell was a wonderful read for me. It has concrete steps to take as well as motivational stories to encourage and inspire you.

Here are some things to consider when you´ve set goals that you haven´t reached yet.

This is a compelling, thought-provoking book. My opinion is still not solid on whether I liked it or not, but in terms of it´s relevance - it is right on target. Read on to find out more..

Summer is a great time to make your own beauty recipes. These five herbs and two recipes are a great way to get started.

Facial mists are one of the great skincare tools of the summer. Find out how to make one and how it can help your skin issues.

Are you having problems staying inspired in life? Dealing with the little problems? This book has some great answers. Read on about why I think this book is worth the read.

Looking for a last minute Mother´s Day Gift? Find out why I recommend this book - it could change your mother´s life!