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Finding Gratitude in an Instant
As we get older, holidays can sometimes make us focus on what we don't have. Being able to find gratitude in an instant can help us break that spell and lift that funk.
Women, Food, and God Book Review
If you struggle with your weight, I highly recommend this book to help you finally get the results you want in the new year. Geneen Roth, the author, shows the connection between your weight and your spirituality and helps you make the changes necessary to succeed.
Making Holiday Family Time Fun
Are you wondering how to bring the family together this holiday season and have a fun evening? Read on for a few suggestions I'm planning to try this year.
Two Major Benefits of Mineral Makeup
Many people still don't know why mineral makeup is so much better for you then synthetic makeup. Read on to find out two major benefits of using minerals.
I'm Spiritual Dammit Book Review
Jenniffer Weigel's book "I'm Spiritual Dammit" is a delightful literary treat! Jen writes in a down to earth, relative, and humorous way about her evolving spirituality and pursuit of happiness.
Essential Oils for Healthy Hair
Essential oils are a fabulous way to restore or maintain your hair's health. Read on to find out which ones are best for your hair type and how to use them.
Using Herbs to Control Acid Reflux
Read on to find out how to use herbs to help combat acid reflux.
Using Food to Control Acid Reflux
Learn which foods to incorporate and which ones to avoid in your diet to help rid yourself or someone else of acid reflux. Your diet is your most important ally!
What Causes Acid Reflux?
Do you suffer from this ailment? Not sure? This article talks about what Acid Reflux is and some of the common causes.
Top 3 Quick Self-Care Tips
It's hard to take care of yourself when there is so much else to do right? Well here are three quick ways to make sure you prioritize yourself too.
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