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Spending Christmas Alone
Are you going to be spending Christmas alone this year? Here are some ideas to make sure you make it a special day for yourself!
Inexpensive Holiday Gift - A Handmade Recipe Book
Are you looking for inexpensive holiday gift ideas? Why not make a recipe book for someone special! Read on to find out how.
Healthy Winter Drinks
Everyone is craving warm, comfy drinks for the cold winter days ahead here in the North. Spice up your usual choices with these delicious, yet healthy recipes! Super low calories and no guilt are great!
Teas for the Fall Months
These three teas are great for helping your body and spirit transition from Summer to Winter through Fall.
Building Community Online
Human beings are by nature social creatures needing community. There are many innovative ways to build this in your life. In this article I talk about two I enjoy.
Sources of Nutrients for Healthy Skin
Are you wondering what exactly you should eat to promote your skinīs health and appearance? Read on to find out the sources of the top skin nutrients!
Red Raspberry for Menstrual Cramps
Are you tired of popping pills for cramps? Wouldnīt it be nice to know there was some other alternative that was just as long lasting yet tons safer and not nearly as toxic? Read on to learn about your new savior, Red Raspberry.
Nutrients for Healthy Skin
What is Skin Fitness? There are three important elements to the concept - a good maintenance plan; effective, customized products; and the right dietary nutrients. In this article I talk about the important nutrients your skin needs. Read on to find out more!
The Secret Necklace Creator - Monica Yocom
Have you heard of the Secret Scroll Necklaces? Learn about this awesome idea and great tool of manifestation and how the creator Monica Yocom came about it. Iīm very impressed with her mission and her dedication to following her intuition and inspiration! Read on and learn more about her.
Meet a Leader in the Canadian Fitness World
Meet Entertainment News Editor Lorna! Did you know that Lorna is also actively involved in the health and wellness industry? Read here about how she got involved, the type of work she does, and the events she has coming up. Be inspired!
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