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Avoid food additives
Food dyes, flavor enhancers, preservatives added to foods can cause immediate and delayed food allergies.
More allergy remedies
Antihistamines may work wonders for some but donít discount home remedies.
Try cold compresses, eye washes or drops for relief.
Surviving Mold review
Author warns that 25 percent of population could be harmed by mold in water-damaged buildings.
Making your own sunbutter can save you money.
New SunButter review
Newest SunButter product satisfies the need for a sunflower seed spread that doesn't separate.
The Paleo Diet
Diet high in veggies, fruits may reduce frequency and duration of colds and flu.
Allergies and inflammation
Inflammation caused by allergies may lead to chronic disease.
Food allergy testing
Blood test can pinpoint hard-to-detect delayed allergy or food sensitivities.
Versatile seeds offer nutritious gluten-free alternative.
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