With the get-togethers, over-eating, over-drinking and being generally a little too merry, our bodies take quite the beating. Why not try some of these great herbs to ease the holiday pressure and alleviate some health issues associated with this great time of year.

This holiday season, with the hustle & bustle of Christmas shopping, get-togethers, eating, drinking & being merry, our bodies take quite the beating & we all handle stress different ways. From sleeplessness, to irritability taking time to look after yourself should be on your “to do” checklists.

This holiday season, with the hustle and bustle of Christmas shopping, get-togethers, eating, drinking and being generally merry, our bodies take quite the beating. Try some of these great herbs to alleviate some health issues associated with this wonderful time of year.

It isn’t about what is under the tree, it is about the true meaning of this special holiday and the ancient rites as well as the traditional and sacred use of herbs during this holiday. So here is a little herbal folklore to ring in the festive season.

Young or old, injured or not, inflammation can occur in any part of your body at any time.With many herbs & spices having the same effect as ibuprofen, aspirin & even naproxen, we can choose to see what other remedies might be out there. Check out these herbs & see what works best for you!

There doesn’t seem to be one place you go these days to hear that dreaded cough. Before you go racing to the pharmacy and load up on over the counter medicine, take a few minutes and make your own healthy and natural cough drops.

It is estimated that 1,638,910 people will be diagnosed with cancer this year and that each of us will know or have someone we care about affected with this disease. Some of these leukemia alternatives include herbal and natural foods and supplements that are rich in antioxidants and vitamins.

When thinking of new names for the baby, try out some of these herbal and spice names that have not only been around for centuries, but have wonderful meanings as well!

Prostate health isn't something that should be taken lightly. It is an issue that hits close to come for all of us in one way or another. Herbs can provide the prevention and treatment in prostate issues and should be added to your loved one's daily regimine to ensure great overall health.

Some herbal plants are steeped in superstition. Halloween, the spooky celebration enjoyed on October 31, brings thoughts of witches, broomsticks & skeletons hanging from trees. Herbal plants were used to inspire incantations, confront witches and ghosts. Halloween brings out the child in all of us.