“There is immense power in just knowing that someone outside of you wants to hear your dreams,” says therapist Anjuelle Floyd. (Part 3 of series)

“I find comfort in what the Eastern sages suggest which is…that life is a constant cycle…one in which we are ideally trying to gain more understanding of self,” says therapist and short story writer, Anjuelle Floyd. (Part 2 of series)

“Through exploring art we deepen the understanding of ourselves,” says Anjuelle Floyd

Don’t wait for that big break to come find you, search it out instead.

Don’t just purge your frustrations into your journal. Use your journal to manage, plan and dream

Either resurrect those long lost goals or put them to rest for good.

Emulate first, then evolve.

Learn how to focus on what’s in front of you then quickly move on to the next thing.

How and why they work

Use the internet to boost your productivity.