Guest Author - Carolyn Chambers Clark, RN, EdD

Catnip leaves are rich in vitamins A, B-complex, sulfur, manganese, choline, biotin, folic acid, and inositol. Catnip controls fever (catnip tea enemas reduce fever quickly), relieves stress, aids digestion and sleep, reduces anxiety, colds and flu, inflammation, and pain. Can be taken as a tea.


* This article is for educational, not medical, purposes. Consult your health care practitioner for medical advice.