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BellaOnline's Holistic Health Editor

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Food Choices

Food and nutrition is a very important part of your total body, mind, and spirit experience. Choosing wisely can increase the quality of your life.

A Quick Guide for the New Vegetarian star
Many people hesitate on the decision to become vegetarian simply because they are not sure were to begin, or how many food choices are out there. You would be surprised how easy it is. Here are some to tips to help get you started.

Proper Food Combining For Better Energy star
Ever wonder why you are so tired after eating? Want to have more energy? Learn the basic steps in combining your food to achieve optimum digestion. Eating should give you energy, not take it away.

Zucchini Benefits and Recipe Ideas star
Zucchini is not only healthy, but it tastes great as well. Discover health benefits and recipe ideas.

Holistic Health Homepage | Editor's Picks Articles | Top Ten Articles | Holistic Health Site Map

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