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BellaOnline's Holistic Health Editor

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Exercise

Exercise is not only essential for good health but is great for your spiritual wellbeing.

Walking Barefoot for Better Health star
Learn the benefits of walking barefoot. In this world of plastic and rubber we are so disconnected from the earth that it is affecting our overall health. Learn some of the benefits of this simple practice.

Yoga For Health star
Yoga is a great addition to your health and wellness routine. Experience the benefits of yoga.

Yoga Is Much More Than Just Exercise star
Donīt be put off by what others can do in a Yoga studio. Itīs not a competition arena. Itīs a place of learning!

Holistic Health Homepage | Editor's Picks Articles | Top Ten Articles | Holistic Health Site Map

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