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Effective Communication Skills
“NVC (Nonviolent Communication) guides us in reframing how we express ourselves and hear others,” writes Dr. Rosenberg.
Make sure your goals are Specific, Measurable, Achievable, Reasonable and on a Timeline. And most importantly know why you have made the goal in the first place.
Post Dream Depression
Being mindful is especially important after you’ve achieved a goal
Personal Information Management and Creativity Management
Adopt a PIM strategy and boost your efficiency!
Sometimes you get more than one life to live
Shelter From the Storm
When the going gets too rough, it’s okay to find a safe place until the trouble passes.
Tap Into the Wonders of Your Imagination
“The artist’s job is to cultivate and nurture imagination in others,” says therapist-writer Anjuelle Floyd. “This is what I seek to do with my writing and my painting.” (Part 4 of series)
“There is immense power in just knowing that someone outside of you wants to hear your dreams,” says therapist Anjuelle Floyd. (Part 3 of series)
Life is a Cycle
“I find comfort in what the Eastern sages suggest which is…that life is a constant cycle…one in which we are ideally trying to gain more understanding of self,” says therapist and short story writer, Anjuelle Floyd. (Part 2 of series)
Therapist and Short Story Writer Anjuelle Floyd
“Through exploring art we deepen the understanding of ourselves,” says Anjuelle Floyd
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